Maximize Your Health
Saturday February 25, 2017
diet and exercise found at 4:34, 5:41, 7:28
American journal clinical nutrition confirm that it. In fact it is both. Diet and exercise there is no one superior. To practice in the other so you actually put both of these in the practice you wanna make both diet and exercise in a new lifestyle for yourself. And for your family so modest weight loss provides powerful protection against cardiovascular disease . And that comes through eating the right foods. And moving your body effectively. Does a corn and head researcher Edward Weiss from
journal clinical nutrition discovered that diet and exercising was no better than diet and exercise alone. The research doesn't give people who have lost weight to improve their heart health licensee eat high calorie junk food or
naturally lower blood pressure cholesterol. And it's just more. Confirmation of why diet and exercise are are in the forefront at preventing heart disease it really makes a lot more sense folks and it's really going to save you a lot of aggravation and a lot of money and time. By evening. By moving yourself into a preventative health model now if you just see your family doctor they're not gonna take the time and to discuss diet and exercise with you nine had to attend to a nine or ten and a ten times because they're busy in there it's just